Hip and groin pain, treated at the source.
Impingement, tendinitis, groin strains, labral and arthritis pain. A Doctor of Physical Therapy finds the driver and rebuilds the hip so you move freely again. One full hour, one-on-one, in your home.
The hip is the engine for almost everything you do, so when it is stiff, weak, or irritated, the pain can show up in the groin, the side of the hip, the glute, or even the back. Finding the true driver is the whole game.
Your plan uses hands-on manual therapy, dry needling where it helps, and progressive glute and hip strengthening so the joint is supported under real load.
Hip problems we commonly treat
Hip impingement (FAI)
Pinching in the front of the hip with squatting or deep bending.
Glute & hip tendinitis
Pain on the side of the hip, often worse lying on it.
Groin strains
Inner-thigh strains that we calm and rebuild for sport.
Labral irritation
Deep hip pain and catching that we settle and stabilize.
Hip osteoarthritis
Strength and mobility work that reduces pain and keeps you moving.
Post-surgical hip
Guided recovery to rebuild strength and confidence safely.
How we treat it
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A full evaluation of the hip, pelvis, and low back to find the real driver.
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Hands-on manual therapy to restore motion and quiet irritated tissue.
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dry needling for tight, guarded hip and glute muscles.
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Progressive glute and hip strengthening so the joint is supported.
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A clear return-to-activity plan built around your goals.
Hip pain questions
How long until my hip feels better?
Many people make meaningful progress in a handful of focused sessions, though it varies with the cause. Your doctor gives you an honest estimate after the evaluation.
Do I need surgery or a scan?
Often not. Most hip and groin pain responds well to hands-on care and progressive strengthening. If imaging or a surgical opinion is warranted, your doctor will tell you plainly.
Is it my hip or my back?
They often overlap, and the evaluation is exactly how we tell them apart so the plan targets the real source.
Can you treat my hip at home?
Yes. Your doctor brings everything to you for a full one-on-one hour in your own space.
Ready to move without the hip pain?
Book an in-home visit and we will find what is actually driving it. One doctor, one hour, at your door.